Publications

Energy Unveiled: The Forces That Shape Our Life explores the profound impact of energy on our thoughts, emotions, and physical well-being, offering insights from the author’s experiences as an energy therapist. It highlights how energy flows between individuals and environments, influencing everything from mood and health to interpersonal relationships.

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The author delves into the challenges faced by empaths and sensitive individuals, such as feeling drained or unwell in negative environments or around conflicted energies. Through personal anecdotes, they reveal how unresolved emotions like resentment can create a heavy atmosphere that affects everyone nearby, manifesting as physical symptoms and emotional imbalance.

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The book also sheds light on the importance of grounding practices, spending time in nature, and maintaining solitude to recharge. It emphasises the need for ongoing energy maintenance, likening it to regular servicing of a car. The author explains how faith, affirmations, and connecting with a higher power can help clear negative energies and restore balance.

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Additionally, the book explores the invasive nature of negative energy, how it can subtly alter thoughts, relationships, and perceptions, and how to counteract it using intuition and protective practices. Including understanding narcissistic behaviour, selfishness, and how to move towards a better place mentally and emotionally. The phenomenon of energy exchange in dreams is also discussed, providing tools for recognising and cleansing external influences

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Through personal experiences and practical advice, the book aims to empower readers to understand, manage, and protect their energy, offering valuable tools for navigating the often-overlooked energetic influences that shape our lives.