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Energy vampires are individuals who drain the emotional and mental energy of others. They are often negative, demanding, and draining, leaving those around them feeling exhausted and depleted.
Here's how energy vampires work:
They impose their negativity: Energy vampires often bring negative energy and a sense of drama to a room, affecting the mood of those around them.
They may make complaining, blaming, or criticising a habit, leaving others feeling drained and unhappy.
They demand attention: Energy vampires crave attention and will often dominate conversations or act in ways that demand focus from those around them. This can leave others feeling ignored or unseen, leading to emotional and mental exhaustion.
They manipulate emotions: Energy vampires may use emotional manipulation tactics to control others, making them feel guilty or responsible for their negative behavior. This can cause emotional exhaustion and leave individuals feeling drained and powerless.
They feed off emotional energy: Energy vampires thrive on the negative emotional energy they generate in others, using it to fuel their own sense of power and control. As they feed off of others' emotions, they leave their victims feeling depleted and exhausted it is important to recognise and protect oneself from energy vampires.
This can be achieved through setting boundaries, speaking up, and choosing to spend time with positive, uplifting individuals who energise and support you. Also seeking an energy therapist who can clear you of these energies. By doing so, you can regain your energy and live a happier, healthier life.
Interesting read. I seem to attract energy vampires and they sap the energy from me - they see to find ‘a problem for every solution’