#mindfulness

Emma Claridge

May 28, 20221 min read

When your energy isn’t your own

I’ve recently found energy that we think of our own is actually other peoples that has just added on to our own. Making us feel and...

Emma Claridge

May 8, 20222 min read

When the battery is empty there’s nothing left to give

So many of us want to try and help others which is a good trait to have. However, when you are drained yourself and there is nothing left...

Emma Claridge

Apr 20, 20223 min read

Being controlled by another energy

What does it mean by being #controlled. I have seen numerous clients who just don’t know who they are anymore. Their energy is swamped by...

Emma Claridge

Apr 3, 20222 min read

Trust in your gut instinct

In today’s world when everyone is out for themselves it’s vital that you trust in your gut instinct. What do I mean by your gut instinct?...

Emma Claridge

Mar 19, 20222 min read

Every cloud has a silver lining

Do you ever get one of them days, from the moment you get up you just know that it’s going to be a long day? I have experienced a few of...

Emma Claridge

Dec 11, 20211 min read

What do I feel when my energy is attacked?

In some cases when you have been sent non loving energy it can feel like you have been thumped in the back. That comes first and then you...

Emma Claridge

Nov 30, 20211 min read

The 7 Sins

I often find myself changing affirmations to keep myself, loved ones and clients clear from negativity. Just recently I have found myself...

Emma Claridge

Nov 21, 20211 min read

How many potatoes are in your rucksack?

When I describe to people how the cleansing treatments work. I use the following phrase “if you imagine all the negativity your carrying...