So many of us want to try and help others which is a good trait to have. However, when you are drained yourself and there is nothing left...

What does it mean by being #controlled. I have seen numerous clients who just don’t know who they are anymore. Their energy is swamped by...

Do you ever get one of them days, from the moment you get up you just know that it’s going to be a long day? I have experienced a few of...

In some cases when you have been sent non loving energy it can feel like you have been thumped in the back. That comes first and then you...

I often find myself changing affirmations to keep myself, loved ones and clients clear from negativity. Just recently I have found myself...